A popular and versatile herb, it has an intense flavour that’s a unique mix of sweet aniseed and a mild vanilla.
It is a notably excellent source of minerals like calcium, manganese, iron, magnesium, copper, potassium, and zinc. A teaspoon supplies 0.52 milligram of iron, which doesn’t sound like a lot, but is an impressive dose for such a small amount of food. That 0.52 milligram is about 6 percent of the 8 milligrams of iron men need each day and about 3 percent of the 18 milligrams women should have as part of their daily diet.
5 Recipes to Make with Tarragon
A simple, and quick 30 minute dish – this Chicken Tarragon has got to go on your weeknight favourites list.
Sure to be a newfound lunch favourite – this Mediterranean Tuna Salad seems like it would be really versatile with whatever veggie is in your fridge.
Roasted Cauliflower with Fresh Tarragon is an amazing side to butter chicken, if you’re a fan!
Chicken Salad Sandwiches are an easy make-ahead idea for lunch time.
A bit of a different take on the old classic spaghetti and meatballs: Roast Meatballs and Tomato-Tarragon Sauce
It also notably can be used in Eggs Benedict!